ShereeN Curry's Blog (1)

Maintain your cardio routine

Profactor T-2000 Maintain your cardio routine. It may seem as though cardio would reduce mass, it is actually an important part of muscle growth in that it strengthens the heart;s ability to cope with the extra load. Doing three moderate 20-minute cardio sessions a week is probably sufficient to maintain heart health without interfering with the growth of your muscles.

Profactor T-2000 Consider trying creatine. This supplement can help you train much longer when you have a diet that…


Added by ShereeN Curry on February 29, 2016 at 11:21pm — No Comments

Latest Blog Posts

Most Popular Blog Posts

Monthly Archives


© 2020   Created by Crossroads at House of Blues.   Powered by

Badges  |  Report an Issue  |  Terms of Service

with Us