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Addium If you have real clinical depression do not expect it to go away over night. This is going to be a hard fought battle that takes time to win. Due to this, you should begin reading now to become prepared for some upcoming trials.With depression there are many causes. Try to find the root cause of your depression. Once you've pinpointed the cause of your depression, you've taken the first step towards handling your condition when times get tough. Clinical depression has no magic cure. This is something that you may have to deal with for years to come. Learn everything you can so that you are educated on your condition.
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Addium There are many techniques that you can use to fight depression like avoiding triggers. The first thing you should do is avoid depression triggers. If there are certain people or things that cause distress, you should try to avoid them. Avoid alcohol and drugs if you're depressed. People who have depression often believe that they can get relief by using alcohol or drugs, but the truth is that these things cause more…Continue